Optimistic Statistics on Dieting
Actually statistics on dieting is not that optimistic. It shows us so many terrible cases not just when people gained more weight after following a weight loss diet, but when young boys and girls (mostly girls) lead themselves close to death (and even to death when not saves timely) by following one of those numerous crazy diets that promise incredible results in short period of time.
But of course there is an optimistic statistics on dieting as well. Dieting when treated properly and followed with common sense turned on and under control of a specialist can indeed give excellent results. Diet, even a very simple one, is a sort of treatment. And it’s a big mistake when people do not consider it seriously, and don’t think it’s necessary to consult their doctor first.
So, if you are following a diet please make sure that you are going to be a part of optimistic (or call it ‘positive’) statistics and not vice versa.
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